Sure struggle can help us see ‘what we’re made of’ when we can overcome said struggle, but sometimes you can get stuck. Sometimes depression can seep in. Sometimes self-care seems too hard.Read More
Have you ever heard of Kintsugi?
It’s the traditional Japanese art of repairing broken pottery with gold, silver, or platinum. The Japanese use this method to not only embrace, but highlight imperfections; which is a wonderful philosophy isn’t it?Read More
I was able to get Friday off of work and it was a glorious, sunny, day. I grabbed my camera and headed into town to do some retail therapy and, most importantly, some photo-taking. What are some of your favourite things to do when you need a mental health break? Mine is definitely getting outside and snapping photos. I also really enjoy the editing process in Photoshop, too.Read More